每日辅食:宝宝爱吃的红萝卜粟米水(中英版)
婴幼儿营养食谱 - 红萝卜粟米水 (适合4-8个月婴儿)Ingredient
• 中型红萝卜1条
• 粟米1条
• 蜜枣2粒
Method
• 先将红萝卜去皮切段,粟米切件,连蜜枣一起洗淨。
• 将所有材料加入适量清水煲滚,约1小时左右即可饮用。
Baby & Kid Recipe - Carrot and Sweet Corn Water (suitable for 4-8 months baby)
Ingredient
• 1 medium size carrot
• 1 sweet corn
• 2 sweetened dates
Method
1. Unpeel carrot and cut into pieces. Chop sweet corn into portions. Wash all ingredients thoroughly.
2. Put all ingredients into the pot and add suitable amount of water. Bring to the boil and simmer for about an hour.
帮你顶下哈!! 写的真的很不错 楼主能介绍的再详细些么? 路过,支持一下啦 路过,学习下 这个问题找了很久!
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