每日辅食：宝宝爱吃的牛奶炖蛋 （中英版）

婴幼儿营养食谱 - 牛奶炖蛋 (适合4-8个月婴儿)
Ingredient
•        鸡蛋黄2隻 (1岁后才用全蛋)
•        奶4汤匙 (配方奶粉或母乳)
Method
1.        先将鸡蛋黄搅拌，并注入奶再拌匀，倒入小碗内。
2.        水滚后，牛奶蛋放入，以文火蒸。
3.        想炖蛋口感滑如布丁，可反转一隻碟，盖在碗上，再盖煲盖，蒸上15分钟即可成美味炖蛋。




Baby & Kid Recipe - Stewed Egg with Milk (suitable for 4-8 months baby)
Ingredient
•        2 egg yolks (use the whole egg when baby is 1 year old)
•        4 tablespoons milk (formula or breast milk)        
Method
1.        Beat the egg and stir in milk. Pour them into a small bowl.
2.        Add egg and milk mixture when water boils. Steam over low heat.
3.        Want the texture of stewed egg as smooth as pudding? Cover the bowl with a turned over dish and cover the pot when steaming. No matter how long the egg is steamed. It will still be smooth. Steam for 15 minutes and it will become palatable.

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